The secret behind the P90X system is an advanced training technique called “Muscle Confusion,” which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain get ripped, there’s an endless variety of ways to mix and match the routines to keep you motivated the full 90 days and beyond!

Our muscles sure feel like they’re “confused”.  I think we have Yoga X today.  This should be interesting.  In preparation for this workout, we became the proud new owners of bright blue yoga mats. I’ll be sure to post some “before” pictures of Tyler and I shortly.